SERVICES - FACE TO FACE

Your Workout, Your Choice

Just you & me in The studio or live online via zoom.

Helping You Help Your Team

Sessions delivered for you & you staff on site or via zoom.

Fun, Fitness And Self care.

Find a session that will be the perfect fit for your special event.

Your Dance, Your Choice

Just you & me in The studio or live online via zoom.

Work Out & Have Fun

Work out with your friends and laugh the pain away!

Look Good, Feel Good

For two people in The Studio and up to four people live online.