Your Time, Your Space
Billed Monthly or Weekly
What is it?
An online on demand membership to the VFJ Pilates website. All sessions are pre recorded. Choose your workout, choose your time and choose your location.
What do I need?
ALL MEMBERSHIPS - you will need suitable footwear for the type of floor in your exercise space or bare feet. You need to wear something comfortable that you can move and sweat in. The space needed will be dependent on the activity so make sure it is suitable.
Equipment needed - A mat if you have it but it's not essential. If we use equipment you will need to provide your own, for Pilates you can use things you have around the house. Zoom dowloaded to your device.
Please ensure you have filled out the health questionnaire prior to the commencement of any exercise. For certain memberships you may be asked to fill out other forms as well.
Who is it for?
Memberships are suitable for absolutely anyone. Regardless if you are a complete beginner or advanced practitioner.
Who is it not for?
Anyone who has any condition that is prohibitive to exercise without prior medical authorisation. Please make sure you have consulted with your doctor prior to participating in any form of exercise.