Silver

Silver is ideal for those who prefer flexibility and like to practise on their own schedule, in their own home. With access to Zoom class recordings, past and present, as well as the full on-demand video library, you can revisit your favourite classes or try something new anytime.

The library includes a wide range of Pilates and stretch-based sessions, organised by:
• Target area – ab workouts, leg workouts, and lower back support
• Equipment use – mini balls, chair-based Pilates, light weights
• Class style – classic Pilates, intervals, rhythm-based, and barre
• Stretch & relax – just stretch, stretch & relax, trigger point, forest relaxation, beach relaxation, and breath work videos

You’ll also unlock access to the full Back Care programme, allowing you to work through a structured series at your own pace with professional guidance along the way.

Silver includes everything in Bronze too, from helpful resources and tutorials to occasional treats and event invites, with everything stored in one easy-access hub for when you need it.