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Avaiable Online Only

Platinum 1-2-1

Tailored Training Just For You

30 minOnline via Zoom

Service Description

๐Ÿšจ Contact us before booking. A private 30-minute session exclusive to Platinum members, designed around your individual goals and needs, delivered online via Zoom. I specialise in: โœ” Pilates-based training for strength, mobility, and recovery. โœ” Back care and injury prevention. โœ” Dance-specific training to enhance technique, flexibility, and performance. I also offer a variety of training styles, including: โœ” Strength & Conditioning. Improve overall fitness with targeted strength work. โœ” Sport-specific conditioning. Enhance endurance, flexibility, and movement efficiency. Whether you're a beginner, advanced practitioner, managing a medical condition, or training for dance or sport, this session will be adapted to suit you. If needed, I can work alongside other health professionals to support your rehabilitation, recovery, or performance goals. ๐Ÿ”น Session Length: 30 minutes. ๐Ÿ”น Location: Delivered live online via Zoom. ๐Ÿ”น What you need: A stable internet connection and enough space to move comfortably. ๐Ÿ”น Equipment: I will guide you on how to modify exercises using what you have at home. ๐Ÿ”น Footwear: Barefoot, socks, or suitable footwear (no skirts or dresses recommended). ๐Ÿ”น Zoom: Please ensure Zoom is downloaded and installed on your device before your session. ๐Ÿšจ Medical clearance may be required for certain conditions. Please check with your doctor before participating. ๐Ÿ“ Contact us to discuss your needs before booking!


Cancellation Policy

All our policies and terms & conditions for paid sessions can be found at https:/www.vfjpilates.co.uk/legal


Contact Details

+447859967787

Victoriafrancesjackson@hotmail.com

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