
Platinum 1-2-1
Tailored Training Just For You
Service Description
๐จ Contact us before booking. A private 30-minute session exclusive to Platinum members, designed around your individual goals and needs, delivered online via Zoom. I specialise in: โ Pilates-based training for strength, mobility, and recovery. โ Back care and injury prevention. โ Dance-specific training to enhance technique, flexibility, and performance. I also offer a variety of training styles, including: โ Strength & Conditioning. Improve overall fitness with targeted strength work. โ Sport-specific conditioning. Enhance endurance, flexibility, and movement efficiency. Whether you're a beginner, advanced practitioner, managing a medical condition, or training for dance or sport, this session will be adapted to suit you. If needed, I can work alongside other health professionals to support your rehabilitation, recovery, or performance goals. ๐น Session Length: 30 minutes. ๐น Location: Delivered live online via Zoom. ๐น What you need: A stable internet connection and enough space to move comfortably. ๐น Equipment: I will guide you on how to modify exercises using what you have at home. ๐น Footwear: Barefoot, socks, or suitable footwear (no skirts or dresses recommended). ๐น Zoom: Please ensure Zoom is downloaded and installed on your device before your session. ๐จ Medical clearance may be required for certain conditions. Please check with your doctor before participating. ๐ Contact us to discuss your needs before booking!






Cancellation Policy
All our policies and terms & conditions for paid sessions can be found at https:/www.vfjpilates.co.uk/legal
Contact Details
+447859967787
Victoriafrancesjackson@hotmail.com