Movember

#Movember

November is Movember - a month dedicated to raising awareness for men's health.

Have you heard about Movember?

It is all about raising awareness for men's health, particularly prostate cancer, testicular cancer, and men's mental health.

Whether you are growing a beard, moving for Movember, or simply spreading the message, VFJ Pilates has all the information you need for a successful Movember!

Every conversation and every action makes a difference.