Plastic Free Month

#PlasticFreeJuly

Here at VFJ Pilates, we are passionate about doing our bit for the environment.

Have you ever wanted to cut down on plastic, but do not know where to start? Are you curious about what can and cannot be recycled?

This month, we are talking all things plastic - how to reduce single-use plastics, recycle properly, and make simple, sustainable changes that fit your lifestyle.

You do not have to be perfect - every small step you take helps protect the planet for future generations.