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Class Participants

Public·17 members

Victoria Frances Jackson
An original member of VFJ Pilates.

Founding Member

A gold member of the VFJ Pilates website.

Gold Star

Memberships

I’m making a few changes to the website and the memberships I offer. I’m trying to streamline a few things so I don’t have to manually add plans!


From now on the VIP Exclusive plan will no longer exist - however you will still be able to access the VIP Members area and Friday Treats with any active pricing plan - this means if you buy a pass even if all sessions have been used and the pass is still active you will have access until it expires!


If I had previously added the VIP plan to your account you will have had an email to say it has been cancelled.


5 Views

Candlelight Pilates IV.

Now available to book.


Everyone is welcome including all non-members and past members.


The class is £5 if you do not hold a current VIP membership.


VIP members all zoom details are now available inside the VIP group and VIP members area.


My second treat of the holidays is a different zoom class recording.


This time it's Rhythm Pilates. A sequenced session set to the beat of the music. This is week one of an 8 week course.

Once again I hope you enjoy!!


Victoria xx



Victoria Frances Jackson
Victoria Frances Jackson
2023년 3월 28일

@Everyone

A little treat for you guys just in case you miss me since there is no face to face class for the next couple of weeks! This is an old zoom class called interval pilates and you will need a couple of small hand weights, tinned food or full water bottles will also work, or if you have nothing suitable you can do the whole class without any equipment. The class uses a 1:30 ratio which means we exercise for 1 minute and then rest for 30 seconds. This session alternates a weighted exercise with a body weight exercise and we warm up with some familliar exercises that we've recently done in class.


Enjoy!

Victoria xx


P.S.

If you want more access to zoom class recordings I have two weekly memberships on the website that either give you access to the current weeks zoom classes (Zoom Current) or access to all recordings…


Victoria Frances Jackson
Victoria Frances Jackson
2023년 3월 28일

@Everyone

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