Candlelight Pilates IV.
Now available to book.
Everyone is welcome including all non-members and past members.
The class is £5 if you do not hold a current VIP membership.
VIP members all zoom details are now available inside the VIP group and VIP members area.
Hi everyone
The VIP Friday treat is a live online candlelight Pilates class delivered via zoom. The class will be 30 minutes of gentle movement, stretching and relaxation. You have to be live to do it there will be no recording available of this class!
This class is free to all VIP members and the link is now live in yiur members area on the website.
https://www.vfjpilates.co.uk/tips-advice-vip-exclusive/candlelight-pilates
Anyone not a VIP members is welcome to join us, the class will be £5 and cambe book via the usual booking website.
https://bookwhen.com/victoriafrancesjackson?tags=Candle
New class alert!
Relax & Refresh
A 20 minute relaxation & stretch class delivered face to face Tuesdays @ 6.20pm.
A gentle session utilising various methods from stretching, trigger point release and guided relaxation to help you de-stress and unwind. Helping to heal the mind as well as the body.
Ideal for anyone experiencing stiffness or tightness in their muscles. Anyone wanting to improve flexibility, reduce stress and calm the mind.
