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2023 September Newsletter



Welcome to the latest edition of the VFJ newsletter.


It's time to get back to school.


The summer holidays have come to an end.


It's back to the daily grind and back to our usual routines.

Lets also get back into exercise, healthy living and you.


As an incentive we have a fantastic offer on all our pricing plans exclusive just for you. This includes all memberships both monthly and weekly (first payment only), all class passes, all session passes and all online back care courses.

Have a fabulous...


...20% off on us!


Just add code B2S20 at checkout.


Challenge News


New Challenges Alert!


Do you sometimes not quite make it until the end of one of our challenges?

Or sometimes do you find yourself setting off on the challenge with the best intentions but a couple of weeks in life gets in the way and it gets put on the back burner?

Maybe you never even start, maybe we are doing an exercise you absolutely detest or that triggers a back or joint problem?


You may feel that there is long time to wait for the next challenge. Or maybe you complete our challenges religiously and miss them in our month off.

We have fantastic news! No more waiting.

We are making a change.

The bi-monthly challenge is now a monthly challenge!


In our 'off' month there will now be a short 14 day challenge with a short break before and after.


Want to stay in the loop? Get yourself inside the WhatsApp group now for sneak peaks, extra motivation and daily reminders - contact us for details.


Remember participation in the challenge by posting 'sweaty selfies' to the facebook pages or group gains you extra entries into Competition A. Participation in the grand finale also gains you extra entries just make sure you comment #live or #replay once you have done the workout. To join me face to face via zoom make sure you are inside the WhatsApp group.


More information on how to gain entries and about the draw visit the website here.


General Info

YouTube Lives.

Both YouTube lives are paused whist I decide what direction I am taking the businesses social media in and what services I like to offer.



Thank you for taking the time to read this newsletter and I hope to see you soon!

Victoria xx


Useful Links

VFJ Pilates Blog

This months latest blog post

Read Now

Monthly Tea & Chat with Victoria


Currently suspended


Live via YouTube

Monday Movement VFJ Fitness YouTube channel

Monday - 5.00pm



VFJ Pilates YouTube channel

Friday - 5.00pm


Facebook Group

Join the free VFJ Fitness & Wellbeing group.

We are creating a wonderful suppotive community with help and advice for all your health & wellness needs.

Check out the guide section for your free gifts.

Don't forget to introduce your self!


Website Groups

​A space for all class participants past and present.

​A space for all back care course participants past and present.

​A space for all current paying customers and members.


Social Media

For general assistance contact us.
This email was sent by VFJ Pilates.

Great Harwood, UK 07859 967787 Join me on the Wix mobile app to stay updated, share posts and keep in touch.

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