Updated: Oct 4, 2022
Who’s back to school this week?
Are you ready?
Here’s a quick and easy back to school list.
It may or may not help…I’ll let you decide...
Bag of Ice
Gym Memnership/Class Pass
New Gym Clothes
Did I miss anything?
On a more serious note back to school can be a stressful time because back to school doesn’t just effect your children/grandchildren/niblings it effects you as well. Back to school can often mean back to routine for the whole family even grandparents and Aunt and Uncles, especially if extra baby sitting has been required. Or it could even mean back to work if you are a teacher or work in a school.
Getting back into your routine can be difficult and certain things can slip to the bottom of your to do list, for instance getting back into regular exercise. You may feel that in the whirlwind of turning the house upside down to find lost homework, the school run, resuming after school activities and remembering to send in the money for the next school trip that you can’t fit it all in just yet.
Do not fear, here at VFJ Pilates we have solutions that can help you squeeze in a workout here and there without costing you a lot in terms of time, effort, travel and money.
Our speciality is online and we offer various services from 1-2-1 sessions tailored to you, website memberships and online classes. All options enable you to fit your workout around your busy sechedule as you can choose the time and place that suits you best. Most are only 30 minutes long so you don’t have to set aside a lot of time especially as there will be to travel time that needs including.
Book a FREE consultation here for a quick chat about your options and how we can help you!
Need more information about all our services? Check out this blog post for more information.