VFJ PILATES BLOG

Welcome to the VFJ Pilates blog. My name is Victoria and I am the main writer for this blog. I blog about many things relating to the buisness, current events as well as things that interest me. Find posts about online training, online fitness classes, being a Pilates class instructor, my family life, my hobbies, my thoughts, feelings and much more...

If you have a topic you would like me to write about or have a blog post you would like to submit then please contact us!

Autumn Transitions: From Haunted House to Seasonal Charm

The house is quiet, the decorations piled and waiting, and the stillness presses in more heavily than I expected. Even with everything ready to be packed and stored, I find myself stalled, caught between the tasks to complete and the weight of this empty, quiet space.

Musings

Victoria Frances Jackson

4 days ago3 min read

Why Halloween Is Better Than Christmas (Hear Me Out...)

A playful take on why pumpkin chaos, cake for breakfast, and candlelit freedom might just outshine tinsel and turkey.

Musings

Victoria Frances Jackson

6 days ago2 min read

Two Halves of My Heart

Two children, two worlds. One brings noise and motion, the other quiet and stillness. Between them, I find balance, love, and lessons in patience I never expected to learn.

Musings

Victoria Frances Jackson

Oct 286 min read

An Evening Reflection: Balancing Love and Chaos

A personal reflection on the challenges and love of parenting during the holidays, balancing the energy of my youngest with the quiet moments I miss with my eldest, and navigating the complexities of life and love after divorce.

Musings

Victoria Frances Jackson

Oct 272 min read

What August Teaches Me About Patience

August is hot, chaotic, and strangely slow, this is a musing on low-energy months, lost routines, and the kind of patience summer quietly demands.

Musings

Victoria Frances Jackson

Aug 132 min read

Summer Movement Tips (Without the Burnout)

Gentle, feel-good ways to keep moving in the heat, no guilt, no pressure, just smart swaps and a reminder that sweating isn’t the goal

Topics

Victoria Frances Jackson

Aug 62 min read

Stretch & Sip: My Favourite Summer Evenings

A calm reflection on slow stretches, warm patios, and the little rituals that make summer evenings quietly magical, tea in hand, cat nearby, and no pressure to do anything perfectly.

Musings

Victoria Frances Jackson

Jul 231 min read